Tools and resources designed to support mental health, emotional regulation, and personal development.
Baseline Beads are a visual and sensory aid to prompt cognitive memory and facilitate integration of evidence based stabilisation strategies to support emotional regulation. Baseline Beads will support capacity expansion by increasing our window of tollerance and self attunement as we play, connect, learn and develop best when regulated. Create your own personalised stabilisation plan with Baseline Beads; step by step guide, templates and beads included.
A Therapeutic keychain designed to support emotional regulation and grounding. Each bead represents a different stabilisation strategy, complete with 5 stabilsation strategy cards to offer guidance and help you identify which strategies work best for you, attached to a lanyard so you can keep it close to you all day. Perfect for students, adults and professionals.
A Therapeutic keychain designed to support emotional regulation and grounding. Each bead represents a different stabilisation strategy, complete with 5 stabilisation strategy cards to offer guidance and help you identify which strategies work best for you. Attach the keychain to your keys, bag or other item.
Navigate early childhood separation with preparation, consideration, resource instillation, planning, guided support and reflective discussion. Our Two Hearts set comes with step by step directions, resource guide and templates to help you get started as well as two beautiful heart shaped stones, each with their own protective bag for safe keeping.