Calm Kit

An informed emotional regulation pack to provide young people and their support team with easy to use resources and guidance to develop stabilisation strategies to help calm the body, brain and central nervous systems. By using the combination of sensory stimulating resource, the online guide to select specific strategies and the guidance cards to support articulation, each young person will develop a personalised plan to practice and help navigate challenging moments, that can also be co-regulated by supportive others with care and consistency.